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Yoga and guided meditation
Yoga and guided meditation
Join me for an invigorating yoga class designed to rejuvenate both body and mind. Nadia will guide you through a harmonious blend of postures, breathing exercises, and meditation techniques. Discover a renewed sense of balance, flexibility, and inner peace.
All levels are welcomed!
20-Minute Guided Meditation:
Embark on a transformative journey of self-discovery with our 20-minute guided meditation session after our yoga class. Let go of stress and tension as you're gently led into a state of deep relaxation and mindfulness. Reconnect with your inner calm and emerge with a refreshed perspective on life. Begin your journey towards inner peace today
nadia's picks
Yoga & meditation products
Check them out.
Yoga Mat
- Brand Myga
- Material PVC
- Product care instructions
Hand Wash Only
- Product dimensions
173L x 61W x 0.4Th centimetres
Item weight1 Kilograms
About this item
- MYGA GRIPPY YOGA MAT: Yoga is great for increasing mindfulness, improving strength, balance, endurance, and flexibility through a calming practice. Myga’s Entry Level Yoga Mat is available i
- Brand Myga
- Material PVC
- Product care instructions
Hand Wash Only
- Product dimensions
173L x 61W x 0.4Th centimetres
Item weight1 Kilograms
About this item
- MYGA GRIPPY YOGA MAT: Yoga is great for increasing mindfulness, improving strength, balance, endurance, and flexibility through a calming practice. Myga’s Entry Level Yoga Mat is available in a range of 12 vibrant colours, so you can find the one that’s perfect for you.
- MULTI-PURPOSE: Our fitness mat is great for a variety of practices such as yoga, vinyasa, power yoga, hatha, ashtanga, yin, Iyengar, and restorative yoga. It is lightweight and can be taken along to the gym, garden, or even on holiday!
- NON-SLIP GRIP: The soft and supportive cushioning provides comfort to protect your joints, and also offers grip for stability during exercise, allowing you to strike a pose with confidence! It makes the perfect choice for beginners and kitting out yoga studios.
- PERFECT FOR GIFTING: Myga’s Yoga Mat makes a thoughtful gift for men & women starting their fitness journey, yoga teachers, and even as a spare for enthusiasts! It is lightweight and perfect for travel, and makes a beautiful gift for the special people in your life.
- SPECIFICATION: Choice of 12 Colours | Sweat & Odour Resistant | Lightweight | Easy Clean | Travel Friendly | Material: PVC | Dimensions: 173cm x 61cm | Thickness: 4mm | Weight: 1kg | Eco-Friendly Packaging | Unisex | Perfect for Gifting
Feature something
Feature something
Colour Blue
Material Cotton
Brand Yoga-Mad
Item weight 2.3 GramsI
tem dimensions L x W x H
22 x 60 x 22 centimetres
About this item
- 100% ORGANIC COTTON machine wash cold & line dry. Zipped fire retardant inner cover filled with 2kg of fire-retardant recron fibre. Dimensions: 22cm x 60cm x 22cm.
- COMFORT & SUPPORT in yoga practice. Used to support
Colour Blue
Material Cotton
Brand Yoga-Mad
Item weight 2.3 GramsI
tem dimensions L x W x H
22 x 60 x 22 centimetres
About this item
- 100% ORGANIC COTTON machine wash cold & line dry. Zipped fire retardant inner cover filled with 2kg of fire-retardant recron fibre. Dimensions: 22cm x 60cm x 22cm.
- COMFORT & SUPPORT in yoga practice. Used to support bridges, savansana. Alternatively, use to allow your body and mind to unwind and relax on. Designed to provide you stability when exercising, this yoga bolster is ideal for your yoga sessions.
- CARRY HANDLE has been added to complete this Yoga bolster. Convenient and lightweight, it’s easily carried between the Studio and Home.
- DEEP FILLED with 2kg of manmade fibre for a firm feel, whilst offering a little give to ensure the most comfort in restorative, Iyengar, pregnancy or post natal yoga.
- THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!
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